Should Seniors Take Prebiotics?
Prebiotics are a type of grain that is very important for keeping your gut healthy. They are carbs that can’t be broken down, and they feed the good bacteria in your gut, which helps them grow and do their job. Prebiotics can help people of all ages, but they can be especially helpful for older people. Unfortunately, understanding what prebiotics do and how they can help might confuse some seniors. With the help of loved ones and companion care at home, they can better understand and get the care they need.
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